WHAT'S  A TELOMERE ????....and what do they have to do with aging??........................

The Telomere is the tail of each chromosome in your cells....These tiny little segments of your DNA are critical for healthy , youthful living

These Telomeres prevent chromosomes from tangling with one another ....if that happens, it can cause genetic information to get all mixed up or destroyed, leading to health problems. Worst of all damage to your telomeres can speed up ageing.

One study of 60 to 75 year old people showed
those with short Telomeres had a 300% higher death rate from heart related problems. They also had an 800% higher death rate from infection diseases......WHY ??...because each time a cell divides it's  Telomeres become shorter. After years of dicing, Telomeres become too short to divide again .At this point your cells become less active , run down....a little worn out....This is the secret to how our bodies age. If our Telomeres stop working , we start ageing.In our young age the Telomeres are able to renew themselves..

That's  why the aches and pains at 20 years of aga disappear overnight, but in elders they seem to linger on .When our Telomeres wear down , this is when we develop problems  with our hearing , memory loss .......which we take as natural process of ageing.The TRUTH is that your youthful energy has very little to do with your actual age.....Age is just a number ....There
is a big difference between our biological age and chronological age.....Our body does not know how many candles are being lit on the cake!!!!

DEFECTIVE  TELOMERES INSIDE OUR BODY.....

WHY????...those pesky Telomeres are the reason why some age faster and others don't. Two persons of same age....one may look very old and the other , much younger.The celebrities are a class apart....they HAVE to look young and smart...they can spend all the money on saloons....makeup artists....facial surgeries....etc. ...but what about us ????? There is good news now !! We CAN'T  stop our T cells from getting shorter.. but....we can S-L-O-W the process.

THERE ARE THREE WAYS TO INCREASE THE
LENGTH OF OUR TELOMERES......

BOOST MICRO NUTRIENTS:

1) Build a strong foundation of micro nutrients
..Vitamin A..D...C...and E will slow down your Telomeres.

REDUCE INFLAMMATION.

2) Chronic inflammation in your body is one reason why we feel premature ageing .

ANTI OXIDANTS..

3)Our T are sensitive to oxidative stress.So we should keep powerful anti oxidents like mushrooms in our diet. Anti oxidants combat the free radicals that may cause cell damage or cell death.

                     MUSHROOMS....the health
                              promoters.

The Japanese are a generation of HAPPY IMMORTALS as they seem to have beaten the ageing process.The reason is their excellent diet rich fungi.....mushrooms..They eat a lot of green veges and fruits  .The consume a variety of mushrooms like chaga....shirtake... reishi ....and more.Their immune system is strong with boundless energy. One can take the fermented ingredients in a tablet form which is available over the counter in the market..

So, rewind your biological clock and recapture your youthful energy. Suplements like 7M+ACTIVE IMMUNE SUPPORT is truly a gift fom Earth !!

So the hidden truth is that ageing process can take a U turn if you follow a good diet and include mushrooms in any form. Items like coffee can also do wonders... Coffee also aids in keeping a check on Telomeres....If your Telomeres remain under check....your ageing process will delay ,making way for a more youthful you .....THE TELOMERES ARE YOUR SAVIOURS ....NOW AND.....EVER !!!