THE WARM LEMON DRINK......DRINK YOUR
WAY TO GOOD HEALTH.................
Lemons are one of the natures most powerful substances.....A concentrated source of
phytonutrients and fiber have made the lemon
a healing superfood !! It can break a stubborn cold and a sore throat too.
ThE VARIETY OF BENEFITS BY CONSUMING
LEMON JUICE ARE......
1) Flush out toxins.
2) Improve the delivery of Oxygen to your cells
3) Accelerate wound healing.
4) Curb high fever.
5) Prevent and treat infections.
6) Neutralize stomach acid..
7) Clean and tone the skin.
8) Flush out bad bacteria.
9) Prevent dehydration.
10) Boost mood.
11) Prevent dehydration.
12) Aid digestion.
13) Control blood pressure.
14) Improve sleep.
AND THAT'S JUST THE TIP OF THE ICEBERG...
There's much more to the benefits of a lemon.
It's not for treating deficiency of vitamin C or balancing your pH.
LEMONS.....LEMONS.......LEMONS......LEMONS
Fight against viruses, bacteria, germs and parasites ....Boost your digestion , circulation,
metabolism, arthritis and inflammation..
Reduces pain associated with sunburn and
insect bites.Lemons can be used for multiple
purposes also.It can clean your body.....give your hair a shine and make you trim.
Your nails can get a makeover...even your house can regain lustre.....Make no mistakes this is everything.........yes, everything you need to know about lemon juice.....IF YOU :-
1) Suffer from a chronic condition..2) Get gallstones. 3)Take too long recovering from a cold or flu...4)...Have stinky breath..4) Can't seem to get that stain stubborn stain out..5) Want to look good without using chemical makeup.....6) Struggle losing weight.)
INCREDIBLE HEALTH BENEFITS BACKED BY
SCIENCE.....
1)Reduce cancer risk ....the lemon contains promising cancer fighting compounds called 'limonoids'..research shows that limonoids can cause apoptosis....a process that causes cancer cells to COMMIT SUICIDE !!!! The citrus limonoids are very anti cancer....another compound in the pulp of lemons is PECTIN..This helps minimize the progress of advanced frostrate cancer in men....for women, a boon to fight breast cancer!!
Lemons are packed with vitamin C ..This reduces the risk of heart diseases and stroke
Lemons also control your weight....the polyphenols supress body weight gain and fat accumulation ....plus an important limonoid called NOMOLIN fights against obesity and controls blood sugar ...lemon juice is known to break downgall stones. The lemon juice daily can provide enough citric acid to prevent kidney stone formation...Fibre improves health and slowing the digestion of sugars and starches..Thus bringing the sugar level down..Lemons act as a strong antiseptic with a kill rate of 99.96% against an air borne bacterial pathogens....including typhoid ....pneumonia ...diptheria and tuberculosis..
Lemons can be had in a variety of foods...lemon rice. ..lemon curd ...lemon chicken......lemon cakes and tarts ....lemon soufles.....lemon adds flavour to the food.
So folks, run to your nearest grocer and grab a bag or two of lemons.....they are the cheapest way to health........A LEMON A DAY ..KEEPS THE DOCTOR AWAY !!!!!
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