BC....for short form....is a resilient probiotic for maximum digestive support........
34 million Americans suffer from poor digestive or chronic diseases. ...All the healthy food in the world won't do you much good !!....if your body is unable to break down that food and extract it's vital nutritive compounds....
Poor digestion can take a serious toll on your body.Diet made up of overcooked or highly processed food can harm your system. Consume a good probiotic diet
BUT.....many probiotic supplements never do what they're intented to do because they end up 'dead' on arrival...from one of the 3 places....a) manufacturing plant...b) grocery store shelf... c)..or in your stomache.Some probiotics are able to survive the variable conditions better.
The general nature of probiotic bacteria is
'delicate'..They don't like heat , pressure or digestive juices....but....BC are a unique type of lactid acid ....It possesses a natural protective shield that acts as a body armour.
The BC spores hibernate when they encounter unfavourable conditions e.g. inside bottles ...grocery stores...etc. They sleep in this dormant state until their surrounding becomes favourable.
infection and bloating...The BC are even more special as they form a lactic acid known as L+ which help in breaking down food ....improve blood circulation..and
normalize gastric juices...acidity...maintain proper pH levelin the gut...boost the immune system...protect against immune diseases......
Supplements with BC reduce diarrhoea andbloating....vomiting...abdominal pain and unusual stool frequency.
The message is. ...when BC is included as a part of the healthy diet ,it may jump start the digestive process and help you live a healthier ...longer....and a more vibrant life.!!
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EATING HABBIT......
At least 70% of your immune system is in your digestive system!! This information is still not widely known ....but its........TRUE...
The bulk of your immune system is NOT where your lymph nodes are ...rather, it is mostly in your gut!!!
'GALT' or your 'gut associated lymphoid tissue' is a major part of 'MALT' or 'mucosal
assosiated lymphoid tissues' and constitutes 70% of the entire immune system and 80% of your plasma cells are located in 'GALT'. You need a strong immune system for optimal health .....so keep your gut in good shape. Since 70% of the immune system resides in your digestive system ...the way to boost your body is to feed your digestive
system with ample probiotic diet.
There are 2 ways to eat healthy probiotics in your diet:
1) Eat naturally formented foods like yogurt ...kombuchi... and kimchi...
2) Take a probiotic supplements.....these include tablets in bottles..it makes it easy to carry while travelling.
3) Fruits that include probiotics .....like Kiwi,
purple grapes (seed and stem) ..sprouted purple maize.....Turkey tail mushroom..Reish mushroom etc.
Kiwi is really good for the heart..it contains
polyphenois .One kiwi has more vitamin C
than an orange.Kiwi seeds are packed with
omega 3 oil which is good for brain and joints.....
grapes eaten with skin and seeds act wonders for your body !!You can also try Epibiotics which come in tablet form and easy to carry.
If you face digestive disorders ..the best remedy is to consume yogurt daily with your meals.....and remember, it must be fresh because the BC hibernates in heat or if kept unrefrigerated for a long time.
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